diff --git a/README.md b/README.md
index 64e1dc6..36b708e 100644
--- a/README.md
+++ b/README.md
@@ -22,12 +22,8 @@ This repository is a copy of [coop-cloud/mastodon](https://git.autonomic.zone/co
 1. Set up Docker Swarm and [`abra`]
 1. Deploy [`coop-cloud/traefik`]
 1. `abra app new mastodon`
-1. `abra app YOURAPPDOMAIN config` - be sure to change `DOMAIN` to something that resolves to
-   your Docker swarm box.
-1. Follow the [secrets setup documentation below](#secrets-setup)
-1. `abra app YOURAPPDOMAIN setup` to setup the database and create the admin account
-1. `abra app YOURAPPDOMAIN deploy --no-domain-poll`. App will fail for now.
-1. Open the configured domain in your browser to finish set-up. To make an admin account `abra app mastodon run web "bin/tootctl accounts create coolusername --email helo@autonomic.zone --confirmed --role admin"`
+1. `abra app YOURAPPDOMAIN config` - be sure to change `DOMAIN` to something that resolves to your Docker swarm box.
+1. `abra app YOURAPPDOMAIN setup` to setup the database and create the admin account (services will stop flapping shortly after)
 
 [`abra`]: https://git.autonomic.zone/autonomic-cooperative/abra
 [`coop-cloud/traefik`]: https://git.autonomic.zone/coop-cloud/traefik