The standalone ai-progress-monitor.sh waker pinged a hardcoded
orchestrator session every 15m. Move that into the watchdog loop:
ORCH_WAKE_INTERVAL (default 3600s) types the supervision prompt into
the live orchestrator session, retrying each tick until it lands so a
busy or briefly-absent orchestrator is never interrupted and no hour is
skipped. Delete the now-redundant waker script; the prompt file is now
driven by the watchdog. Reboot-safe by inheritance (the watchdog is
started by cc-ci-loops.service).
Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>