diff --git a/compose.mas.yml b/compose.mas.yml
index 284c6ca..0636a1f 100644
--- a/compose.mas.yml
+++ b/compose.mas.yml
@@ -5,7 +5,7 @@ version: "3.8"
 
 services:
   mas:
-    image: ghcr.io/element-hq/matrix-authentication-service:1.21.0
+    image: ghcr.io/element-hq/matrix-authentication-service:1.22.0
     command: ["server", "--config=/etc/mas/config.yaml"]
     environment:
       - DOMAIN
diff --git a/compose.yml b/compose.yml
index ef7c030..53dfd88 100644
--- a/compose.yml
+++ b/compose.yml
@@ -43,7 +43,7 @@ services:
       start_period: 2m
 
   app:
-    image: "matrixdotorg/synapse:v1.157.2"
+    image: "matrixdotorg/synapse:v1.158.0"
     volumes:
       - "data:/data"
     secrets: