diff --git a/compose.yml b/compose.yml
index eb8af26..7a8027b 100644
--- a/compose.yml
+++ b/compose.yml
@@ -31,9 +31,10 @@ services:
         - "traefik.http.routers.${STACK_NAME}.tls.certresolver=${LETS_ENCRYPT_ENV}"
     healthcheck:
       test: curl -f http://${STACK_NAME}_app:8008/health || exit 1
-      interval: 20s
+      interval: 30s
       timeout: 15s
-      retries: 20
+      retries: 30
+      start_period: 1m
 
   app:
     image: "matrixdotorg/synapse:v1.139.2"
@@ -113,7 +114,7 @@ services:
       test: ["CMD", "curl", "-f", "http://localhost:8008/health"]
       interval: 30s
       timeout: 10s
-      retries: 10
+      retries: 30
       start_period: 1m
 
   db:
@@ -134,7 +135,7 @@ services:
       test: ["CMD", "pg_isready", "-U", "synapse"]
       interval: 30s
       timeout: 10s
-      retries: 10
+      retries: 20
       start_period: 1m
     volumes:
       - postgres:/var/lib/postgresql/data
@@ -143,11 +144,11 @@ services:
         backupbot.backup: "${ENABLE_BACKUPS:-true}"
         backupbot.backup.pre-hook: "/pg_backup.sh backup"
         backupbot.backup.volumes.postgres.path: "backup.sql"
-        backupbot.restore.post-hook: '/pg_backup.sh restore'
+        backupbot.restore.post-hook: "/pg_backup.sh restore"
     configs:
-        - source: pg_backup
-          target: /pg_backup.sh
-          mode: 0555
+      - source: pg_backup
+        target: /pg_backup.sh
+        mode: 0555
 
 volumes:
   data: