diff --git a/compose.mas.yml b/compose.mas.yml
index 5050c99..9307c0c 100644
--- a/compose.mas.yml
+++ b/compose.mas.yml
@@ -5,7 +5,7 @@ version: "3.8"
 
 services:
   mas:
-    image: ghcr.io/element-hq/matrix-authentication-service:1.17.0
+    image: ghcr.io/element-hq/matrix-authentication-service:1.18.0
     command: ["server", "--config=/etc/mas/config.yaml"]
     environment:
       - DOMAIN
diff --git a/compose.yml b/compose.yml
index 26962c6..d349333 100644
--- a/compose.yml
+++ b/compose.yml
@@ -43,7 +43,7 @@ services:
       start_period: 2m
 
   app:
-    image: "matrixdotorg/synapse:v1.153.0"
+    image: "matrixdotorg/synapse:v1.154.0"
     volumes:
       - "data:/data"
     secrets:
@@ -114,7 +114,7 @@ services:
       restart_policy:
         condition: on-failure
       labels:
-        - "coop-cloud.${STACK_NAME}.version=7.2.0+v1.153.0"
+        - "coop-cloud.${STACK_NAME}.version=7.3.0+v1.154.0"
         - "coop-cloud.${STACK_NAME}.timeout=${TIMEOUT}"
     healthcheck:
       test: ["CMD", "curl", "-f", "http://localhost:8008/health"]